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Description
Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
For women age upto 40, belly fat is incredibly stubborn and incredibly stealth. It's also the most deadly, contributing to a higher risk of diabetes, chronic illness and heart disease (than any other type of fat on your body). Science technology has helped uncover a key dietary weapon in the fight against belly fat. MUFAs, or Monounsaturated fatty acids, help dieters lose more weight.
Product Details
Hardcover: 368 pages
Publisher: Rodale Books (October 28, 2008)
Language: English
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